In this area of food I had to be honest with myself and admit that I have no self-control.
The times that I have tried to control and restrict the goodies I eat have been a miserable failure. I realized the source of my failure to be the restriction itself. It has been much easier for me to have control as I have given myself 'permission' to have my goodies, but only at certain times. Having this 'permission' has greatly alleviated the fear of failure associated with controlling what I eat. I find it is easier for me to maintain this control, and delay my gratification, because I know I have this brief period of splurge to satisfy myself.
Without that, I think I would be indulging myself all of the time. The bottom line is that I have a more positive attitude about my nutrition and diet, as well as the gratification of enjoying the foods that bring me pleasure. I guess that is what you'd call a 'balanced' diet?
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Wednesday, October 5, 2016
Thursday, September 15, 2016
Medical Errors: 12 Million Patients Misdiagnosed Each Year
Medical Errors: 12 Million Patients Misdiagnosed Each Year
By: Allison Reed, staff writer in Science News June 20, 2015
In America, the average person relies on his or her physician to diagnose and treat medical conditions and health problems when symptoms arise. This conventional approach sends millions of people to emergency rooms, doctor offices and clinics across the country – every year. Sadly, at the same time, it’s understood that conventionally-trained physicians can give a wrong diagnosis about the health status of a patient – often causing a tremendous amount of unwanted side effects.
However, a study published in BMJ Quality and Safety confirms that it also happens in outpatient settings, such as doctor offices and clinics. In fact, the study suggests that 1 in 20 people who visit doctors each year – approximately 12 million – are misdiagnosed. Many receive treatment for non-existent conditions, whereas others fail to learn of serious illnesses in a timely way.
Medical errors can cause serious harm to patients
Doctors often blame misdiagnosis on symptoms that are vague and associated with many different types of conditions. Other medical errors – which are attributed to faulty diagnostic tests and human error – can even be deadly.
The truth is there is no excuse for a misdiagnosed patient. One wrong diagnosis can create an overwhelming emotional burden for both the patient and his or her family, not to mention produce tremendous physical and financial consequences.
Cases of misdiagnosed illnesses are not only prevalent, but they are also very serious. Being diagnosed with a disease or condition that is not really present often means being subjected to treatments that can cause dangerous side effects and patient harm. Often, the treatments are targeted at symptoms rather than the source, putting patients at the mercy of drugs and medications on a daily basis.
A person with frequent migraine headaches, for example, may be diagnosed with migraine syndrome and prescribed a litany of drugs, such as frovatriptan – which can cause serious cardiovascular consequences. This is especially unfortunate, as migraines are often an inflammatory response to internal or external triggers, such as allergens, spinal issues or toxins.
Wrong diagnosis can cost a small fortune and trigger premature death
In addition to causing serious and potentially fatal consequences, a wrong diagnosis can also prove very costly for patients. Even those who escape dangerous health side effects could pay exorbitant fees for unnecessary tests, treatments and medications.
Some people may be subject to hospitalization, while others may suffer lost productivity and needlessly miss work. False positive mammograms, for example, occur in approximately 11 percent of all screenings. Wrong or overdiagnosis can lead to invasive testing, mismanagement of the disease, unnecessary surgeries, and dangerous therapies that can add up to thousands of dollars.
Some of the most commonly misdiagnosed conditions include issues for which there are no tests to prove a diagnosis, but rather a process of elimination by which doctors narrow down symptoms to a particular condition. One example is irritable bowel syndrome, a term given to a set of symptoms that can often be resolved with dietary and lifestyle changes. Instead, many physicians prescribe expensive and dangerous medications, subjecting patients to side effects and expenses that could be avoided with a more natural approach.
Americans need to know that the conventional U.S. healthcare system has serious shortcomings. And, while modern medicine is great at ‘crisis intervention’ – its limitations are quite obvious in treating chronic disease conditions. Instead of relying on just one diagnosis (medical opinion) or treatment as the ‘only’ definitive answer for a particular condition, many patients could benefit from holistic healthcare that focuses on the entire body and its ailments rather than just one disease symptom.
References:
http://www.cbsnews.com/news/12-million-americans-misdiagnosed-each-year-study-says
http://www.drugdangers.com/news/04/30/2014/misdiagnosis-happens-twelve-million-times-a-year-in-the-united-states
http://www.cnbc.com/id/102563037
- See more at: http://www.naturalhealth365.com/medical-errors-misdiagnosed-1463.html#sthash.7o8seZfX.dpuf
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MannaGoods.blogspot.com
myspace.com/mannagoods
pinterest.com/mannagoods4u
twitter.com/mannaglide
-----
This information is not, and is not intended to replace actual medical advice from a qualified doctor.
To receive your free 'Manna Goods Health Bulletin' via email, send an email to: the.manna.goods@gmail.com (Put 'Subscribe' in the subject line.)
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Please leave a comment.
By: Allison Reed, staff writer in Science News June 20, 2015
In America, the average person relies on his or her physician to diagnose and treat medical conditions and health problems when symptoms arise. This conventional approach sends millions of people to emergency rooms, doctor offices and clinics across the country – every year. Sadly, at the same time, it’s understood that conventionally-trained physicians can give a wrong diagnosis about the health status of a patient – often causing a tremendous amount of unwanted side effects.
However, a study published in BMJ Quality and Safety confirms that it also happens in outpatient settings, such as doctor offices and clinics. In fact, the study suggests that 1 in 20 people who visit doctors each year – approximately 12 million – are misdiagnosed. Many receive treatment for non-existent conditions, whereas others fail to learn of serious illnesses in a timely way.
Medical errors can cause serious harm to patients
Doctors often blame misdiagnosis on symptoms that are vague and associated with many different types of conditions. Other medical errors – which are attributed to faulty diagnostic tests and human error – can even be deadly.
The truth is there is no excuse for a misdiagnosed patient. One wrong diagnosis can create an overwhelming emotional burden for both the patient and his or her family, not to mention produce tremendous physical and financial consequences.
Cases of misdiagnosed illnesses are not only prevalent, but they are also very serious. Being diagnosed with a disease or condition that is not really present often means being subjected to treatments that can cause dangerous side effects and patient harm. Often, the treatments are targeted at symptoms rather than the source, putting patients at the mercy of drugs and medications on a daily basis.
A person with frequent migraine headaches, for example, may be diagnosed with migraine syndrome and prescribed a litany of drugs, such as frovatriptan – which can cause serious cardiovascular consequences. This is especially unfortunate, as migraines are often an inflammatory response to internal or external triggers, such as allergens, spinal issues or toxins.
Wrong diagnosis can cost a small fortune and trigger premature death
In addition to causing serious and potentially fatal consequences, a wrong diagnosis can also prove very costly for patients. Even those who escape dangerous health side effects could pay exorbitant fees for unnecessary tests, treatments and medications.
Some people may be subject to hospitalization, while others may suffer lost productivity and needlessly miss work. False positive mammograms, for example, occur in approximately 11 percent of all screenings. Wrong or overdiagnosis can lead to invasive testing, mismanagement of the disease, unnecessary surgeries, and dangerous therapies that can add up to thousands of dollars.
Some of the most commonly misdiagnosed conditions include issues for which there are no tests to prove a diagnosis, but rather a process of elimination by which doctors narrow down symptoms to a particular condition. One example is irritable bowel syndrome, a term given to a set of symptoms that can often be resolved with dietary and lifestyle changes. Instead, many physicians prescribe expensive and dangerous medications, subjecting patients to side effects and expenses that could be avoided with a more natural approach.
Americans need to know that the conventional U.S. healthcare system has serious shortcomings. And, while modern medicine is great at ‘crisis intervention’ – its limitations are quite obvious in treating chronic disease conditions. Instead of relying on just one diagnosis (medical opinion) or treatment as the ‘only’ definitive answer for a particular condition, many patients could benefit from holistic healthcare that focuses on the entire body and its ailments rather than just one disease symptom.
References:
http://www.cbsnews.com/news/12-million-americans-misdiagnosed-each-year-study-says
http://www.drugdangers.com/news/04/30/2014/misdiagnosis-happens-twelve-million-times-a-year-in-the-united-states
http://www.cnbc.com/id/102563037
- See more at: http://www.naturalhealth365.com/medical-errors-misdiagnosed-1463.html#sthash.7o8seZfX.dpuf
Collected by:
facebook.com/manna.goods
MannaGoods.blogspot.com
myspace.com/mannagoods
pinterest.com/mannagoods4u
twitter.com/mannaglide
-----
This information is not, and is not intended to replace actual medical advice from a qualified doctor.
To receive your free 'Manna Goods Health Bulletin' via email, send an email to: the.manna.goods@gmail.com (Put 'Subscribe' in the subject line.)
-----
Please leave a comment.
Stand Up Test
The StandUp Test is a diagnostic test that rates your overall healthiness based on your body’s response to standing up. The test is based on a well-known family of Orthostatic tests that compare your resting heart rate in a sitting position to your heart rate shortly after standing.
In the sitting position, your heart rate is at its lowest rate. When you stand, your blood is required to overcome gravity and pump harder to circulate throughout your body, and it does so with the help of your autonomic nervous system, leading to a higher heart rate. The StandUp test compares the two slightly different heart rates.
This measurement, measured in percentages, gives some insight on your cardiovascular health. Overall, the higher your percentage, the better your heart is performing.
In theory, 100% is the ideal score. However, you do not need to score 100% to be considered fit. After using it multiple times, the StandUp Test helps determine your personal trends and your baseline percentage.
For some users, a baseline percentage of 20% may be normal, and for others, 80% may be normal. To optimize your use of StandUp Test, you need to determine your own baseline normal percentage. With this baseline percentage, you can measure if you are well-rested or fatigued.
A percentage lower than your baseline % indicates that you are fatigued/stressed for that day. A percentage higher than your baseline % will indicate that you are well-rested for that day.
Your overall goal is to bring this baseline % as high as possible, but keep in mind that the StandUp Test results depend on your bodily patterns. Also, you may not be able to improve your baseline % because you may have reached your optimal score on the StandUp Test. However, if you reach this point, be sure to maintain it.
To use the StandUp Test effectively, take the test at the same time for several days straight to determine your baseline percentage.
The StandUp test is an in-app purchase in Instant Heart Rate and is thus a separate purchase from the Pro version of Instant Heart Rate and the premium subscription. The test involves measuring your heart rate while resting and your heart rate after standing up.
For additional health insight, our blog has an article discussing the science behind the StandUp Test: https://www.azumio.com/blog/azumio/stand-up-test
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In the sitting position, your heart rate is at its lowest rate. When you stand, your blood is required to overcome gravity and pump harder to circulate throughout your body, and it does so with the help of your autonomic nervous system, leading to a higher heart rate. The StandUp test compares the two slightly different heart rates.
This measurement, measured in percentages, gives some insight on your cardiovascular health. Overall, the higher your percentage, the better your heart is performing.
In theory, 100% is the ideal score. However, you do not need to score 100% to be considered fit. After using it multiple times, the StandUp Test helps determine your personal trends and your baseline percentage.
For some users, a baseline percentage of 20% may be normal, and for others, 80% may be normal. To optimize your use of StandUp Test, you need to determine your own baseline normal percentage. With this baseline percentage, you can measure if you are well-rested or fatigued.
A percentage lower than your baseline % indicates that you are fatigued/stressed for that day. A percentage higher than your baseline % will indicate that you are well-rested for that day.
Your overall goal is to bring this baseline % as high as possible, but keep in mind that the StandUp Test results depend on your bodily patterns. Also, you may not be able to improve your baseline % because you may have reached your optimal score on the StandUp Test. However, if you reach this point, be sure to maintain it.
To use the StandUp Test effectively, take the test at the same time for several days straight to determine your baseline percentage.
The StandUp test is an in-app purchase in Instant Heart Rate and is thus a separate purchase from the Pro version of Instant Heart Rate and the premium subscription. The test involves measuring your heart rate while resting and your heart rate after standing up.
For additional health insight, our blog has an article discussing the science behind the StandUp Test: https://www.azumio.com/blog/azumio/stand-up-test
Collected by:
facebook.com/manna.goods
MannaGoods.blogspot.com
myspace.com/mannagoods
pinterest.com/mannagoods4u
twitter.com/mannaglide
Please leave a comment.
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